Your breath is your reset button
Feel calmer, think clearer, and move through life with ease — one breath at a time.
Restorative & Conscious Connected Breathwork and Meditation, Group and 1:1 sessions in London & online
Most of us live in our heads, constantly solving, striving, planning, pre-empting.
The world rewards us for staying switched on, but it comes a cost.
Living this way teaches your nervous system to stay on alert.
Your breath becomes shallow, your mind restless, muscles tense, and emotions get stuck. It becomes hard to relax, focus, or feel truly connected — even when you want to.
But habits can be re-patterned.
Your breath is the first step.
Experience Wavekind
Wavekind uses breath and somatic practices to regulate stress and awaken calm, clarity, and confidence.
Sessions & Classes
1:1 and group breathwork, in-person and online, to help you reconnect to life with more aliveness.
Corporate & Workplace
Bring breathwork into your organisation to recharge teams and restore focus and collaboration.
Retreats & Residencies
Immersive experiences to step away from the noise of modern life—and return with greater clarity and purpose.
Why Breathwork?
The breath is a bridge: from busy to calm, from reactive to responsive.
Breathwork draws on ancient traditions and modern science, strengthening your nervous system so you can think clearly, be present, and make decisions with confidence.
Nervous System Reset
Shift out of fight-or-flight and into calm and focus. Breathwork activates your parasympathetic nervous system — supporting better sleep, productivity, and resilience.
Mental Clarity
Breathwork clears the noise of overthinking so you can hear yourself. Tap into insight, creative thinking, and calmer decision making.
Repatterning from Within
In expanded states of awareness, your brain becomes more open to change. Old patterns are rewired so you can respond better in daily life and under pressure.
Words from those who’ve breathed with wavekind
Meet the Founder
Yasmin Nguyen is a trauma-informed breathwork facilitator with a background in Human Sciences (Oxford University) and Medical Anthropology (Peking University). She brings a deep understanding of how stress, grief, and trauma live in the body—and how breath can help release them.
She has guided over 100 breathwork journeys in 8 countries, working with people from 20 to 81 years old. She is a Visiting Practitioner at Kamalaya Wellness Sanctuary; the founder of the Shanghai Plum Village Sangha, and has hosted meditation circles in Bangkok, Beijing, and Shanghai.
Ready to take a deeper breath?
Explore sessions, join a class, or discover the science behind the breath.