Breathwork for clarity, calm, and connection
Private sessions, workshops, and workplace offerings in London and online.
Private Breathwork Journeys
Private sessions are the heart of Wavekind—an intimate space to pause, breathe, and reconnect with yourself.
Sessions are trauma-informed, meaning that we go at the pace of your nervous system. No pressure, no performance, just breath and presence. Sessions take place in-person in Belgravia/Chelsea or East London, or online.
Wavekind Breathwork (1.5 - 2 hours)
Our signature journey. A powerful, therapeutic practice blending meditation, somatic practices, conscious connected (circular) breath, and contemplative exercises to access expanded states of awareness where root causes can be addressed.
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Gently surface and process root causes of emotional blocks and behavioural patterns.
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Release tension held in the body and subconscious.
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Deepen self-trust, clarity, and intuitive insight.
Clients begin with a 2 hour initial session and a bundle of follow-up 1.5 hour sessions, depending on their situation and needs.
Restorative Breathwork (1 hour)
A guided breath awareness session to regulate your nervous system, unwind tension, and restore clarity. Learn applicable, every-day techniques for nervous system health.
- Remedy the symptoms of anxiety and stress.
- Strengthen breath awareness.
- Ideal for sleep issues, overwhelm, or post-burnout recovery.
Clients begin with a 1.5 hour initial assessment, and then a bundle of 1 hour follow up sessions, depending on exact situations and needs.
Monthly Workshops in London
Join our monthly small group workshops in London, capped at 12 people for a deeply held experience.
Sunday 22 February
Lunar New Year Edition
We welcome in the Year of the Fire Horse and explore the themes of courage, freedom, and ambition — and how to find grounding amidst the action and momentum.
Time: 10:30am to 12:30 noon
Location: Self-Retreat Studio, London NW1 8NZ
Saturday 28 March
Spring Equinox Edition
The Spring Equinox marks the transition into the light, as days get longer and nights get shorter. We use the breath to explore themes of expansion, aliveness, and balance.
Time: 3:00pm to 5:00pm
Location: Self-Retreat Studio, London NW1 8NZ
Sunday 19 April
New Moon Edition
New Moons are about beginnings: re-set, re-direction, or even re-birth. Let this be your Sunday morning renewal as we lean into intention, creation, and manifestation.
Time: 3:30pm to 5:30pm
Location: Self-Retreat Studio, London NW1 8NZ
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Corporate & Workplace
Designed to help teams regulate their nervous systems, recharge their energy, and reconnect with a sense of purpose.
From team away days to leadership development, we create spaces to reset and rejuvenate. Available in-person and online.
Nervous System Reset
Focused breath sessions that reduce physiological stress, quiet mental noise, and enhance calm and focus—all in 30 minutes. Remote or on-site.
Deep Dives for Change
Advanced facilitated breathwork to access deeper insights, reconnect to purpose, and boost teamwork. Ideal for transition, leadership pressure, or creative re-alignment.
Custom Programmes
Tailored workshops and away-days co-designed with your team’s goals in mind—from meditation to breathwork to facilitated deep dive conversations.
Trusted by
- Amazon Web Services
- COMO Shambala
- Kamalaya Koh Samui
- Lotus Wellness Bangkok
- Nilaya House Dubai
- Kanlungan London
- Restorative Justice 4 All
- Wander + Bloom Singapore
Retreats & Residencies
Whether it’s a one-off workshop or a multi-day retreat, I design deep dive experiences tailored to enhance nervous system intelligence, facilitate emotional release, and boost overall wellbeing.
Do you offer online sessions?
Yes! I work with clients all over the world via Zoom in a 1:1 capacity. Occasionally, I offer online group classes. All you need is a quiet space, headphones, and an open mind. Please contact us to arrange an online session.
Where do in-person 1:1 sessions take place?
Sessions can take place in your home/space or at one of the following therapeutic spaces which I am affiliated with:
- Vibrant Health Victoria 1 Lower Grosvenor Pl, London SW1W 0EJ
- Bodywise Natural Health Bethnal Green 21 Old Ford Rd., London E2 9PL
- Move Well Bow Dane Place, Bow, London E3 5EJ
What can I expect in a 1:1 session?
Before the session, you’ll fill out a detailed intake form. During the session, I’ll invite you to share with me anything you wish to about your background, current situation and goals so that I can best support you. With this information, I’ll design a unique breathwork journey personalised to you, with somatic exercises and scientifically validated breathing techniques that you can do everyday.
The main part of the session will be a guided conscious connected breathwork journey where we use your breath to safely transport you to altered states of consciousness where tension can be released, insights can be garnered, and the nervous system can begin to reset.
At the end, we will integrate your experience: through discussion, art therapy, meditation, or another modality that suits you.
Clients who work with me on a regular basis can expect therapeutic outcomes as we begin to process past experiences and set new goals from an aligned place. It’s not just “mind over matter” but your whole body and mind coming into agreement and clarity. This is where true healing begins.
What is the price of your sessions?
In London, workshops cost £40 per person (£33 supported ticket). The cost of workshops in other cities will vary according to context.
Please enquire for costs associated with 1:1 private sessions.
In order to make breathwork more accessible, I am able to offer a number of supported spots upon request.
Bundles are available for both workshops and private sessions — please reach out via email at yasmin@wavekind.com
How can I prepare for a breathwork session?
Once you’ve filled out the intake form, there is nothing else to prepare, but there are some things you can do to ensure you have a super experience.
- Come on an empty or light stomach (have your last main meal 2 hours before the session).
- Be well hydrated before the session.
- Come with no expectations other than to be open to the experience of breathing.
Is breathwork suitable for beginners?
Absolutely! If you can breathe, then this is for you! In fact, many who find meditation difficult are surprised by how they are able to breathe to states of tranquility. I’ll guide you gently at your own pace.
How do I know if breathwork is right for me?
Book a free 30 minute Connection Call with me where we’ll explore your current context, what you’re seeking, and map your way forward. I will also share more about my practice and answer any questions you may have. You’ll leave with genuine insights about yourself and your next steps.